At Movevolution, our aim is to promote exceptional movement at the heart of everything we do, allowing you to participate fully in everything you do. We believe your health and wellbeing should not be seen as a finite goal with a start and end point. Instead, we feel it should be continually evolving, enabling you to become leaner, stronger, healthier, injury-free, and more mobile, consistently over time.
Whilst we are proud to be able to draw upon over 20 years’ experience in Pilates, Yoga, Group Interval Training, Soft Tissue Therapy, Natural Movement and Sports Nutrition, we are more than a studio and don’t want to be seen simply as the output of the services and facilities that we offer. We work holistically – with constant dialogue across our specialisms, sharing client information – as we feel this joined-up approach gives our clients every opportunity to succeed
This is not about square pegs and round holes; nor is it a one-size-fits-all model. From your initial ‘Functional Movement Screening’, we will be able to identify your strengths and weaknesses, which will allow us to help plan the best approach to achieving your personal goals.
As with all our training programmes, the Movevolution approach to nutrition is personalised, dependent on your individual background and requirements. In addition, to encourage success, we will ensure that any nutrition programme is well considered, practical, realistic and sustainable.
£9.50 per hour
(booked in blocks of 10) £9.50 per hour
1:1 £9.45 per hour
2:1 £9.25 per hour
3:1 £20 per hour
As these sessions are tailored to the individual, cost for these services will be unique to your individual programme. Please get in contact to discuss
During lockdown, the Zoom video conferencing platform provided the opportunity for us to continue to run classes and Personal Training sessions. Since opening our doors again, many people have been able to return to the studio. However, others unfortunately are still unable to risk attending classes in person. We have therefore taken the decision to invest in specific audio-visual equipment to allow us to continue to live-stream all Pilates and Yoga classes, as well as Personal Training sessions. These facilities will remain available to our overseas clients, and will be an option to all new members.