move – move well – move often – move under load
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WHAT IS MOVEVOLUTION
At Movevolution, our aim is to promote exceptional movement at the heart of everything we do, allowing you to participate fully in everything you do. We believe your health and wellbeing should not be seen as a finite goal with a start and end point. Instead, we feel it should be continually evolving, enabling you to become leaner, stronger, healthier, injury-free, and more mobile, consistently over time.
Whilst we are proud to be able to draw upon over 20 years’ experience in Pilates, Yoga, Group Interval Training, Soft Tissue Therapy, Natural Movement and Sports Nutrition, we are more than a studio and don’t want to be seen simply as the output of the services and facilities that we offer. We work holistically – with constant dialogue across our specialisms, sharing client information – as we feel this joined-up approach gives our clients every opportunity to succeed
This is not about square pegs and round holes; nor is it a one-size-fits-all model. From your initial ‘Functional Movement Screening’, we will be able to identify your strengths and weaknesses, which will allow us to help plan the best approach to achieving your personal goals.
CLASS SCHEDULE: PILATES & DEEP TISSUE SPECIALIST
MONDAY
08:15 HIIT
09:30 Pilates
12:00 TRX
13:30 Yoga
18:00 KB
19:00 Pilates
20:05 Pilates
TUESDAY
0.8:00 KB
09:30 Pilates
.
.
17:30 Pilates
18:35 Pilates
19:45 HIIT
WEDNESDAY
08:15 HIIT
09:15 KB
12:00 TRX
.
18:00 TRX
19:00 Pilates
THURSDAY
08:00 TRX
09:30 Pilates
10:45 HIIT
.
18:10 KB
19:00 HIIT
20.00 TRX
FRIDAY
08:10 KB
09:30 Pilates
12:00 TRX
.
.
.
19:30 HIIT
SATURDAY
07:30
(Spring time outdoor – Natural Movement)
09:15 Yoga
*Where consecutive classes are run without a break in between sessions, please be reassured that the mats and equipment will be sanitised thoroughly.
OUR PRICES: PILATES, YOGA SESSION AND GROUP INTERVAL TRAINING
Groups Memberships:
1 session per week
2 sessions per week
3 sessions per week
4 sessions per weekDrop In – £13.50
£45 per month
£86 per month
£115 per month
£135 per monthDrop In £13.50
Groups
Memberships:
1 session per week: £45 per month
2 session per week: £86 per month
3 session per week: £135 per month
INDIVIDUAL PERSONAL TRAINING, PILATES AND MASSAGE
As these sessions are tailored to the individual, cost for these services will be unique to your individual programme. Please get in contact to discuss
MORE INFO
OUR FITNESS SERVICES
PILATES
As with all our training programmes, the Movevolution approach to nutrition is personalised, dependent on your individual background and requirements. In addition, to encourage success, we will ensure that any nutrition programme is well considered, practical, realistic and sustainable.
THE MOVEMENT TEAM

JENI MAJOR
Pilates and Deep
Tissue Specialist

CHARLIE MAJOR
Strength &
Conditioning

ZOE O’BRIEN
Group HIIT

WENDY MANISTER
Energy Medicine and Yin Yoga
WHAT OUR CLIENTS SAY ABOUT US
My overall fitness has improved dramatically. I no longer feel tired during the day and have lost so much unwanted weight but also out of the training sessions, the team at Movevolution have provided constant support – be it by e-mail, text message, phone or Skype – which has inspired me to really commit.
Dr Alex Watson
Vascular Surgeon

I can now ski all day without any discomfort or aching muscles. What’s more, the fat I’ve lost has allowed me to revisit sections of my wardrobe that have not seen the light of day for years.
The ongoing support is exceptional – I have been encouraged to push myself, achieving more than I ever thought I was capable of.
Alan Hendon
Senior Project Manager

I now have more energy now than I know what to do with, which is something to be celebrated. I also love that I can now go into a clothes shop and have the choice of everything, rather than the shapeless garments that hid a multitude of sins.
Having invested a lot of time, sweat and money into this adventure, I can tell you it’s the best thing I have ever done for myself.
Georgina Szanto
Primary School Teacher

I have tried to do my own thing before but failed miserably. I know, without the expertise, support and guidance of the Moveolution team, I couldn’t have achieved what I have in such a short period of time.
Activities I used to find really difficult are now a ‘walk in the park.’ The most noticeable changes are improvements to my general fitness, strength and flexibility, which have given me a new lease of life on the golf course and bowling green.
Roger Easton
Retired Co Director and Chartered Surveyor

I’m in the best shape of my life – and I say that as a habitual exerciser, marathon runner, open water swimmer and adventure racer. I feel so much leaner and stronger. Also, get this – I never thought I would have to go out and buy a smaller pair of trousers.
Improvements to my strength now help me when lugging large camera bags around for days on end, as well in general day-to-day life. My sciatica and lower back pain have disappeared. I really do see this as an investment in my family and my future.
Ben Langdon
Photographer and Filmmaker

GET IN CONTACT

team@movevolution.co.uk

MOVEVOLUTION
Units 1&2 The Long Stall Barn
Paxcroft Farm, Hilperton
Trowbridge, Wiltshire BA14 6JB
